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Philosophy, Tea and Qi Gong Weekend With Master Yun Xiang Tseng (Chen) September 10-12, 2010 in Omaha
The Tao and the Sacred Feminine - A Women Only Class
Master Chen was a disciple of the highly respected female Taoist
Grandmaster Li. She lived to be over 130
years old and was respected as a treasure of ancient Taoist wisdom andwomen’s alchemy. Women’s bodies and spirits have
special requirements for nurturing their unique creative and formative
energies. Class will include specific
targeted Qi Gong, meditation, nutrition , recipes and tantric practices. These practices help nurture blood, balance
hormones, build kidney Qi and bring women better into alignment with their Yin
feminine aspect. In this Women only
class Master Chen will share the traditional oral teachings of the Taoist view of the female
body, midwifery, menopause, infertility, hormonal problems, pregnancy, post
menopause and much more.
Date: Friday September 10th
Gong Fu Taoist Tea Ceremony and Tea Tasting
Experience the sacred art of the Chinese Gong Fu Tea Ceremony. Tea has been considered a sacred and healing
beverage in China for thousands of years. Poetry and music about tea abound. When you drink tea following the Gong Fu Ceremony steps to create the
perfect cup of tea, you will understand why this is the case. Master Chen will introduce the Chinese Art of
Tea Brewing and Drinking. At least five
varieties of teas and herbal infusions will be enjoyed. Learn the ceremony to share both health and
tea culture with your friends.
Date: Friday September 10th Wu Dang Eagle (Kun Peng) Qi Gong
Kun
Peng is a bird “whose back is many thousand li in breadth. When it rises and flies, its wings are like
clouds filling the skies.” (Chuang Tzu Inner Chapters). Kun Peng Qi Gong imitates
the motions of this immortal bird to facilitate internal training for opening
the Eight Extraordinary Meridians, a basis for longevity. These restorative exercises increase the
quantity and improve the quality of internal Qi energy. Eagle Qi Gong is a complete system which
includes standing, seated and laying movements. Kun Peng Qi Gong emulates the character of this bird, creating the
opportunity for internal greatness.
Date: Saturday September 11th
The Tao Te Ching as a Guide for Living
The Tao Te Ching is the second most read book in the world. Only the bible has sold more copies. The Tao Te Ching was written by Lao Zi, over two
thousand years ago. The wisdom contained
in this timeless classic is as valuable now as it was then. It is considered the basis for all Chinese
philosophy, the martial arts, politics and spirituality. Few people are aware of the book's profound
hidden meanings as they relate to spiritual growth and cultivating Qi energy
life force. The wisdom of this simple
book can create physical, emotional and spiritual healing through the understanding of its
deeper meaning. Join Master Chen for an
inspirational and uplifting discussion.
Date: Saturday
September 11th Students may want to bring a copy of the Tao Te Ching with them to follow or for notes. Master Chen typically references the version translated by Gia-Fu Feng and Jane English.
Wu Dang Primordial (Hun Yuan) Qi Gong Parts 1 & 2
Primordial Qi Gong is considered a base form used by Taoist monks on
Wu Dang Mountain to rebuild Jing (vital essence) and yuan Qi (vital
energy). These simple exercises
strengthen the physical body, open the twelve energy meridians and clear
emotions. Class will cover an introduction
to Qi Gong theory, health benefits of Qi Gong and internal Qi movement. Learn to coordinate breath, movement and
mind. This powerful set of exercises cleanses, restores health to each of the major organs, reverses aging, improves the immune system, and increases intuitive abilities.
Date: Sunday
September 12th Wu Dang Taoist Meditation: Cultivating an Enlightened Mind Wu Dang Mountain has a history of meditation practices spanning over two thousand years. Taoist philosophy focuses on meditation practices to cultivate a calm heart, healthy body and still mind. Through a calm heart, one can finally know his or her authentic self and live a balanced life, managing the stresses of the world. Meditation forms the basic foundation of internal healing for martial arts, tai chi and life happiness. Most Americans are not familiar with the many stages of growth and techniques for proper meditation practices. This class will cover simple, meditation practices that have been time tested by many generations. Date: Sunday
September 12th
About
Master Chen
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